Are you worrying about what to eat and Diet before the big event, so that you look amazing in your gown? We at Marla's Fashions got you covered! Here are the tips that we would recommend for you to try to eat before you are ready to dress to impress.
Foods to eat before wearing a gown
Foods to eat before wearing a gown
1. Eat Vegetables
1. Manage Stress
Go for cooked green leafy vegetables-about 1 cup per meal or half of the plate. It is important to stay healthy while cutting down carbs for your diet goal. Eating vegetables can help provide enough nutrients to keep you healthy and fit. You can always start by creating a Salad of your choice.
2. Fiber Diet
Opt for low fat Greek yogurt with berries for the right mix of lean protein and fiber. Greek yogurt is one of the best source of diet especially if you want a Fiber rich foods. There are a lot of ways to recreate Greek yogurt and Berries, you can create a smoothie or an alternative Chia pudding by adding some Chia seeds, yogurt, and berries for a Fiber rich meal after a long workout.
3. Drink Water
Aim to drink 100 ounces of water a day to keep your body hydrated and your metabolism running optimally. Drinking water is an essential need for our bodies, even more so when you are on a diet or following a work-out regime, always drink 8 glasses everyday to keep your body working effectively during your work-out routines.
We hope these tips will help you show off your figure nicely in our dress!
We hope these tips will help you show off your figure nicely in our dress!
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